This training course introduces participants to positivity. It provides them with concepts and tools to create more positive and harmonious relationships at work with their peers or supervisors.

Objectives

At the end of this course, the participants will be able to…

• Acquire concrete tools and tips to be more positive
• Spread positivity with others
• Be and speak more positively

Topics

• CULTIVATING A POSITIVE ATTITUDE

In this session, participants identify actions they can take alone and in teams to encourage optimism, positive and constructive language in response to challenges and change.

• CHOOSING A POSITIVE LANGUAGE

This session examines the language of optimism. Participants will learn how to identify specific triggers and what they can do to re-wire their thoughts and words for more positive results.

• HARNESSING THE POWER OF A POSITIVE ‘NO’

In this session, participants will learn how to use language so that it is better received in conversations and in writing. In particular, they practice saying “no” in a positive way that help them maintain healthy relationships and strong boundaries.

• ENGAGING IN A POSITIVE RELATIONS WITH OTHERS

In this final part of the training, participants identify actions they can take to individually create positive relations with others and collectively create a positive working environment. This final session teaches participants how to be liked and to be respected, how to constructively overcome crisis and how to motivate, to encourage and to inspire.

Methods

All through this training course, participants examine organizational and personal approaches to positivity through…

• Real-life case studies
• Practical exercises
• Role-plays

Duration

2, 3 or 4 days

We deliver our services and all our courses in English, French, German, Persian, Spanish.